November 2009
Dear friends,
Our venerable Retreat Master at PTC Monastery, Lama Norlha Rinpoche, completed two three-year retreats before escaping from occupied Tibet at the age of 20 and has subsequently led many such retreats in India, New York, and Tibet over nearly 50 years, most of them begun under the guidance of his own Lama, the late renowned meditation master Dorje Chang Kalu Rinpoche. From his vast experience, he assures us that the secrets of three-year retreat are to practice diligently without allowing yourself to become distracted, to keep a joyful mind and look upon everyone with love and compassion in all circumstances, and always to remember the impermanence of your situation so you don’t waste any time. There may be more, but I don’t remember them offhand.
I will take questions now.