Category Archives: Uncategorized

37 practices: verse 27, part 2 of 2

The translation and audio for practice 27, to cultivate patience, may be found in verse 27, part 1. Bear with me — this is a longer than usual post because I found some extra resources for the patience paramita. Or, to put it another way, this post is an excellent opportunity to practice the second kind of patience — and the reward will be immediate, because there are some fabulous commentaries ahead.

In part 1, we looked mainly at the first of the three categories of patience: being patient with sentient beings who harm or irritate us. Though this may be the kind of patience we are most often called upon to exercise — and also where we may be at the greatest risk of doing harm if we lose our patience — the other two types are also important, and we will look briefly at those today.

Pop quiz: Do you remember what the three categories of patience are, along with the three ways we are instructed to practice patience toward other beings, and — also very important to keep in mind — what exactly the Buddha meant by “patience”? If not, I recommend a quick review of the class notes for verse 27, part 1, and/or Dilgo Khyentse Rinpoche’s commentary.

In the second class, we also looked at commentaries by Khenpo Tsultrim Gyamtso Rinpoche, Pema Chodron, and Ken McLeod; and turned to His Holiness the 17th Karmapa, Orgyen Trinley Dorje, for some invaluable advice on how to prevent our practice of patience and the other paramitas from being plagued by . . . demons!  Continue reading →

37 practices: verse 26

26. To guard ethical conduct

If, through a lack of ethical conduct, / I can’t accomplish my own benefit,

Then any aspiration to achieve / the benefit of others is a joke.

To keep and guard my ethical conduct / completely free from worldly in-flu-ence:

This is the way a bodhisattva trains.

Verse 26 audio above.

The paramita or transcending action of ethical conduct is variously referred to as discipline, morality, or ethics, or any combination of these terms. The widely respected translator Lotsawa Tony Duff, in his fabulous online Tibetan-English dictionary The Illuminator, provides a very helpful explanation of what the Tibetan word tsul.trim really means and why “unfortunately, there is no single word that captures this particular flavor in English.” He feels “discipline” is the most accurate option, though still imperfect. I first used “moral discipline” because that’s what Ken Holmes calls it in his translation of Ornament of Precious Liberation, and because it was easy to fit into the verse meter. I later updated it to “ethical conduct” because it’s the term used in Mingyur Rinpoche’s online course on the six paramitas, and I felt it was a bit clearer in meaning. It fits the explanation of this paramita well, and it still fits the meter, though the stresses are a tad less perfect.

So … now that we’ve decided what to call it, at least in this class, what exactly do we mean by ethical conduct, moral discipline, or just discipline?

Continue reading →

37 practices: verse 25

25. To practice generosity

If, wishing to attain awakening, / I need to give even my body up,

Then doesn’t it go also without saying / that this applies to mere external stuff?

Without hope for reward or benefit / to generously give away a gift:

This is the way a bodhisattva trains.

verse 25 audio above

Note: The whole translation to date (verses 1-26) is now posted as a pdf file under “The 37 practices translation” at the top of this page.

Entering the home stretch: With verse 25, Tokme Zangpo introduces the six paramitas, the heart of action bodhicitta. These are the transcending actions we engage in that propel our boat, the precious human existence, to the shore of full awakening. The first five of these actions–generosity, ethical conduct, patience, joyful effort, and meditation — are also ordinary virtues through which we benefit ourselves and others.

When we apply the sixth transcending action, the wisdom that realizes emptiness, to the first five paramitas, that is what makes these virtues transcending actions that also directly help us awaken. This wisdom is the same as ultimate bodhicitta, the nature of mind, which we have already studied in 23-24.

Continue reading →

37 practices: verse 22

22. To remain free from subject-object fixation

All appearances are my own mind; / mind’s nature from the start is concept free.

To know my own mind’s nature and refrain / from grasping onto subject-object signs:

This is the way a bodhisattva trains.

verse 22 audio above (Note change in line 2 translation. Audio will be updated soon.)

With verse 22, we begin the practices of cultivating ultimate bodhicitta, the nature of mind, verses 22-24. We couldn’t find ourselves in a better place during the first 49 days of our root lama’s parinirvana.

Continue reading →

37 practices: verses 20 and 21

20. To conquer my own aggression / How to use objects of hatred on the path

If I don’t tame my inner enemy, / the poison of aggression, anger, hate,

Then outer enemies just multiply / no matter how, to vanquish them, I fight.

To tame my own mind with an army of / the forces of compassion, kindness, love:

This is the way a bodhisattva trains.

verse 20 audio above

21. To abandon attachment right away / How to use objects of desire on the path

Sense plea-sures and de-sire are like salt wa-ter: / The more I drink them in, the more I crave.

There-fore, the mo-ment that at-tach-ment stirs / To drop it right a-way with-out a pause:

This is the way a bodhisattva trains.

verse 21 audio above

Verses 20 and 21 are the final practices of bodhisattva boot camp, where we have learned how to bring specific situations that challenge our bodhicitta directly onto the path of practice. We’re going to study these two verses as a pair, because they are two sides of the same coin: how to tame our mind in the face of feeling anger and feeling desire. They are also a bridge to the next set of verses. You may recognize aggression/anger and attachment/desire as two of the three root mental poisons. The third, and most primal, poison — ignorance, aka obliviousness to our true nature — is the topic of verses 22-24, on cultivating ultimate bodhicitta.

Silent pop quiz /contemplation: What is the most basic principle of mind training, i.e., of bodhicitta, in two words? How does it apply to verses 20 and 21?

Hint: I’ve shared this principle several times as expressed by Lama Karma Samten of New Zealand, who taught mind training at PTC in 2016. The answer is here, in the first post on verse 11.

More to come, as we resume class Thursday after a break for the flu.

Continue reading →

37 practices: verse 17

17. To repay disrespect with reverence / how to use humiliation on the path

If someone, my in-fer-i-or or peer, / Through pride dis-par-a-ges and puts me down,

To hon-or them as I would my teach-er / And place them rev-er-ent-ly on my crown:

This is the way a bodhisattva trains.

verse 17 audio

Contemplation: Think back to a time when someone built themselves up by tearing you down, in a big or trivial way. It’s happened to all of us. Ken McLeod starts his commentary on this verse by having us imagine a scenario in a work situation. “You put forward an idea that you think will work for everyone. A colleague dismisses your suggestion with a witty comment at your expense . . . . You are left looking stupid, incompetent, and out of touch.” Or maybe you hear a rumor that someone has put in a private word suggesting that you’re not as competent/kind/honest as you might appear. Maybe it’s true, or maybe it’s not true. Either way, how did it feel at the time? How, if at all, did you respond? How does it feel now?

Continue reading →

Ego: what it is, what it isn’t, and why it matters

I just wanted to share a brief explanation of ego from Traleg Rinpoche (author of a number of books, including the best explanation of karma I’ve ever encountered, Karma: What It Is, What It Isn’t, and Why It Matters). The quote below is from a footnote in his translation of the classic Kagyu meditation manual Moonbeams of Mahamudra. This is a very technical text, so I’m not recommending that you read it unless that’s what you’re looking for. Just wanted to share this, because the question of what ego is and its role in the path to awakening comes up so frequently. [Notes in brackets are mine.]

“Buddhism does not say we must get rid of ego, it says we should overcome our mistaken notions of ego. We mistakenly think something exists over and above our psychophysical constituents [aka, the five skandhas or heaps: body, feelings, perceptions, mental formations, consciousness]. That idea of ego is a myth; it does not exist.

Continue reading →

37 practices: verse 16

If someone I’ve cared for as my own child / Turns on me as their worst enemy,

Then, like a mother when her child is ill, / To shower them with more love than before:

This is the way a bodhisattva trains.

verse 16 audio 

This verse is a perfect illustration of the meaning of taking and sending meditation (tong len), embodied in verse 11. When anyone directs negative thoughts, words and actions at us, as aspiring bodhisattvas we willingly accept and take it on, wishing them only comfort, peace, and happiness in return, because we feel deeply connected with them, we feel their suffering as our suffering, and we understand that when they lash out at us, it’s coming from their own blinding emotions.

Parenthood is great training for this, as infants, toddlers, teens and even adult children may resent or reject our attempts to care for them, not understanding the bigger picture of our intentions or the reality of a situation; yet because of our deep bond, even though we may feel hurt or frustrated in the moment, we react from spontaneous love and compassion.

Continue reading →

37 practices: which verse(s) to memorize?

As you may know, I’m a great fan of memorization as a way to deeply study and internalize the dharma. In fact, it is one of the traditional 10 Dharma Activities.

It’s also why I’m making a new translation of the 37 practices for this class, even though there are lots of good ones already available. Verse is just naturally easier to memorize, and that’s one reason so much of the dharma is in verse. (Not to mention Homer, Virgil, Chaucer, and Dante.) I find that it also resonates in the mind and heart in a way that prose rarely does.

Which brings me to the suggestion I have, after working with verses 1-15 during our holiday hiatus from class.

Continue reading →

37 practices: verse 15

15. To repay humiliation with respect / how to use disparagement on the path

If someone tells a crowd my hidden faults / And speaks of me with undisguised contempt,

To see them as my spiritual friend / And bow to them sincerely with respect:

This is the way a bodhisattva trains.

verse 15 audio

Contemplation: Think of a time when this happened to you. In contrast to practices 12, 13, and 14, in this case, you are being blamed for something you actually did and/or faults you actually have. Your tormentor is just making public what you had hoped to keep hidden. How did you respond? How do you feel about it now?

Taking it to the next level, is there some behavioral pattern or shameful deed in your past (or present) that no one knows about and that you would be humiliated to acknowledge? What would you do if someone called you out for it — or posted about it on social media? Would you reflexively deny it, if you thought you could get away with it? If you deny it, what then? What would happen if you owned up to it? Would you be able to respond in the way Togme Zangpo advises? How might you increase the odds that you could respond this way were it to happen in the future?

And if no one ever knows about it but you, is there a way to deal with it constructively and diminish the karmic repercussions now through your practice? What specific practices are available for this?

Silent pop quiz: Which of the eight worldly concerns are at play in this verse? Can you name all eight? If not, Row your boat, Clementine!

Continue reading →